Memberships from as little as £15 a month!!

Open 7 days a week

​What form of exercise works best for you?

Personal training is a tool to be used by individuals to achieve their particular health and fitness goals.

What do we guarantee?

We guarantee the most up to date knowledge within the fitness industry, our personal trainers will make you their priority. Every session is set up and planned so when you arrive we can get straight into your training without wasting those precious minutes, ensuring you get the best value for your money.


Currently at 1-2-1 Fitness & Health we have a few personal trainers available for one to one personal training sessions!

Don't forget to like our Facebook page for updates.

Contact us

1-2-1 Fitness & Health. 

Hastings United Sports & Social Club.

Elphinstone Road,

TN34 2AX.

Tel: 01424 400042


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