1-2-1 Fitness & Health is an independent gym in Hastings, East Sussex.
We are a gym for everyone, no matter your size, gym experience or health, we are here for you! Being a close nit gym everyone is chatty and more then happy to help. We have a small team available which you will get to know the more you come to the gym.
We have cardio machines, weight resistance machines, a wide range of free weights and strength training equipment all in three separate rooms. Our massage therapists & personal trainers are available upon request, please just get in touch.